The Supermarket Swap app is designed to make your grocery shopping and meal planning easier and more transparent. Whether you’re looking to cut out additives, preservatives, seed oils or processed ingredients, the app helps you find real, recognisable foods you can trust.
We take the guesswork out of ingredient lists and empower you to make better choices for you and your family-all while saving time and money.
Explore everything Supermarket Swap has to offer with powerful tools to help you search, shop, cook, and find specials on additive and preservative free products.
Simple, Flexible and Affordable
Ready to make smarter food choices with ease? Supermarket Swap offers two flexible membership options designed to fit your lifestyle
Try it free for 7 days
New members can enjoy a 7 day free trial to explore everything the app has to offer—no strings attached. Dive into our extensive database of additive-free products, meal plans, recipes and weekly specials, and see how you can simplify how you shop.
Want to know more about Supermarket Swap?
Find answers to some of our most common questions right here
The SEARCH section of the app encompasses months of research from a team consisting of a Food Scientist, Accredited Practising Dietitian and Clinical Nutritionists with detailed information regarding additives and preservatives found in Australian food. As well, the app includes a catalogue of over 2,500 additive free supermarket products to take the guess work out of your grocery shopping. The app also showcases the additive free specials every week so you can make a simple swap for less.
Top features of the app include:
- SEARCH by additive code or name to know what’s in your food
- Explore SHOP, an extensive additive free product catalogue, with new products added every week
- Click the tick to add products from the catalogue to your shopping list and share with ease
- SAVE with over 350 additive free specials delivered directly to your phone each week
- Find new recipes to enjoy in COOK, over 250 to explore
- Take control of your kitchen with our MEAL PLAN template
- Save your go-to meals and then easily populate your weekly dinners
- SHARE your new additive free finds with the community
The app has been designed to simplify how you grocery shop.
Features include:
- Over 2500 additive-free products so you can easily find the best options available
- Click the Tick on any product to add it to your shopping list, which you can export with ease
- Space to add your own shopping list items that aren’t in the App
- Click the Heart on any product to add it to your favourites so you can track when it's on special
- A Meal Plan template so you can easily populate your weekly dinners
- Over 250 recipes with Shopping Lists and Product Recommendations, with a new recipe added each week
- Space to save your own favourite go-to meals and links to online recipes so you can easily create a meal plan
- A comprehensive database with information researched by qualified professionals on over 300 additives and preservatives approved for use in Australia and New Zealand
- Over 350 weekly additive-free specials from Coles and Woolworths delivered to your device to help you save on your shop
- Direct access to share your additive free finds with Supermarket Swap
Our team of qualified nutrition experts review the latest scientific
evidence available for each additive and use this information to update the app
regularly. Our aim is to inform you of any potential health concerns associated
with each additive so that you can make informed decisions about what you and
your family are consuming.
All additives in the app are catagories as safe, caution or avoid:
- Safe (green): Research suggests that this additive is safe for most people. There is no evidence of it being harmful to health.
- Caution (orange): Research suggests that there are some concerns about the effect of this additive on health, therefore caution is advised.
- Avoid (red): Research suggests that this additive could potentially be harmful to health, therefore it is best avoided.
Yes, the app is available for download on both Google Play and the App
Store.