Your cart is empty.

Shop Now
Hero Image

Simplify how you shop

Hero Image

Simplify how you cook

Hero Image

Simplify how you save

Australia’s largest independent supermarket community
App designed to reduce your mental load
Making it simple to feed your family
Australia’s largest independent supermarket
Australia’s largest independent supermarket community
App designed to reduce your mental load
Making it simple to feed your family
Australia’s largest independent supermarket
Australia’s largest independent supermarket community
App designed to reduce your mental load
Making it simple to feed your family
Australia’s largest independent supermarket
The App

The Supermarket Swap app is designed to make your grocery shopping and meal planning easier and more transparent. Whether you’re looking to cut out additives, preservatives, seed oils or processed ingredients, the app helps you find real, recognisable foods you can trust.

We take the guesswork out of ingredient lists and empower you to make better choices for you and your family-all while saving time and money.

Explore everything Supermarket Swap has to offer with powerful tools to help you search, shop, cook, and find specials on additive and preservative free products.

250+
Recipes
1600+
Specials shared each month
2500+
Clean or better choice products
300+
Preservative and additive profiles
Subscription Options

Simple, Flexible and Affordable

Ready to make smarter food choices with ease? Supermarket Swap offers two flexible membership options designed to fit your lifestyle

Try it free for 7 days

New members can enjoy a 7 day free trial to explore everything the app has to offer—no strings attached. Dive into our extensive database of additive-free products, meal plans, recipes and weekly specials, and see how you can simplify how you shop.

Products available from Australia’s largest grocery retailers, all nutritionally reviewed.
Products available from Australia’s largest grocery retailers, all nutritionally reviewed.
Products available from Australia’s largest grocery retailers, all nutritionally reviewed.
Products available from Australia’s largest grocery retailers, all nutritionally reviewed.
Features
Shop

Additive free catalogue of 2500+ products available from Coles, Woolworths, ALDI and Independents.

Cook

Browse over 250 recipes to suit any occasion plus space to list your go-to meals.

Search

Search over 300+ food additives by name or number to make sense of what is in your food.

Meal Planner

Populate your weekly meal planner with the click of the ticks using App Recipes or your go-to meal ideas.

My List

Create your own shopping list and easily share with your loved ones.

Specials

Save money with access to over 400+ specials each week from Coles and Woolworths.

App Reviews
Easy to use

This app is so easy to use & convenient. Love that I can search for a better option of what I need to buy & also see what is on sale at various supermarkets. New items are added regularly which is also great.
I have changed so many of my weekly staple items using this app & I know they are better options for the kids &…

Helen, Victoria
Great app

I recently found Supermarket Swap and have made it my mission to swap out as many products as possible for my weekly shop. I have Woolworths delivery and it’s super handy consulting the app before adding items in my basket. I have particularly loved that it’s allowed me to swap out lots of snack…

Sally Queensland
Could not recommend it more

Supermarket Swap has been a game changer when it comes to grocery shopping & ensuring the foods I am buying & consuming are the best option for a healthy living.

The app is seamless, easy to use & takes the guess work out of shopping. Not to mention the savings you mak…

Melanie Queensland
The Best

As a longtime ingredients list reader (while actually shopping or having to dig deep into company sites, or even emailing companies for ingredient information) this app is a game changer.

You’ve done all the hard work for me. My list of additive free choices has e…

klock67
Highly recommend!

This app is best for those who are time poor, it takes the thinking out of whether something is a healthy additive free choice or not. Well laid out, easy to use. You can sort by grocery store whether you prefer Woolworths, Coles or Aldi. The weekly shop is a lot quicker online or in store with this app. thanks to the creator who does all the hard yards for us! It also has meal plans which are quick & easy but also tasty. There is also a private Facebook group for app users where people share meal ideas etc., it's a great community.

It won't disappoint. Highly recommend.

Timbucktwo55 App Store
Simply Useful

I pride myself on being pretty savvy with what products have questionable ingredients in them. But have I learnt a thing or two and was extremely surprised, for example, did you know that cream cheese in the container not the block has additives!!!
I love the specials that are downloaded each Wednesday and you can search additives by numbers and they tell you what they are. It's a very well thought out, helpful and trustworthy app that you find you will return to again and again.
Another thing the app added was a meal planner and recipe of the week, game changer in my opinion. Honestly this app makes shopping so much easier than reading lists and the added bonus of recipes and a weekly meal plan. This for me is the most used and useful app on my phone.
Do yourself a favor and subscribe.

Reliquaire App Store
Give your family the best

This app has truly made it easier for us to make sure our family is eating the best food possible.
The amount of information available is phenomenal and it has changed my entire shopping haul each week. I love to be able to make more informed decisions and limit the "not so good" choices wherever possible. The meal planning section and the community that has been built around this app is a wonderful thing. Job seriously well done!!!

JenA_six App Store

Want to know more about Supermarket Swap?


Find answers to some of our most common questions right here

How does the App differ from Supermarket Swap Instagram?

The SEARCH section of the app encompasses months of research from a team consisting of a Food Scientist, Accredited Practising Dietitian and Clinical Nutritionists with detailed information regarding additives and preservatives found in Australian food. As well, the app includes a catalogue of over 2,500 additive free supermarket products to take the guess work out of your grocery shopping. The app also showcases the additive free specials every week so you can make a simple swap for less.

Top features of the app include:

  • SEARCH by additive code or name to know what’s in your food
  • Explore SHOP, an extensive additive free product catalogue, with new products added every week
  • Click the tick to add products from the catalogue to your shopping list and share with ease
  • SAVE with over 350 additive free specials delivered directly to your phone each week
  • Find new recipes to enjoy in COOK, over 250 to explore
  • Take control of your kitchen with our MEAL PLAN template
  • Save your go-to meals and then easily populate your weekly dinners 
  • SHARE your new additive free finds with the community
What can I expect to find in the App?

The app has been designed to simplify how you grocery shop.

Features include:

  • Over 2500 additive-free products so you can easily find the best options available
  • Click the Tick on any product to add it to your shopping list, which you can export with ease
  • Space to add your own shopping list items that aren’t in the App
  • Click the Heart on any product to add it to your favourites so you can track when it's on special
  • A Meal Plan template so you can easily populate your weekly dinners
  • Over 250 recipes with Shopping Lists and Product Recommendations, with a new recipe added each week
  • Space to save your own favourite go-to meals and links to online recipes so you can easily create a meal plan
  • A comprehensive database with information researched by qualified professionals on over 300 additives and preservatives approved for use in Australia and New Zealand
  • Over 350 weekly additive-free specials from Coles and Woolworths delivered to your device to help you save on your shop
  • Direct access to share your additive free finds with Supermarket Swap
How is your research conducted?

Our team of qualified nutrition experts review the latest scientific
evidence available for each additive and use this information to update the app
regularly. Our aim is to inform you of any potential health concerns associated
with each additive so that you can make informed decisions about what you and
your family are consuming.

What do the categories for each additive mean in the App?

All additives in the app are catagories as safe, caution or avoid:

  • Safe (green): Research suggests that this additive is safe for most people. There is no evidence of it being harmful to health.
  • Caution (orange): Research suggests that there are some concerns about the effect of this additive on health, therefore caution is advised.
  • Avoid (red): Research suggests that this additive could potentially be harmful to health, therefore it is best avoided.
Is it available for iOS and Android?

Yes, the app is available for download on both Google Play and the App
Store.

Add address
Are you sure you want to delete this address?
Download the Supermarket Swap on...