$14.95
The Weekly Grocery Shop - Now available to Preorder
When you break it down, the mental load of food is massive.
Plan. Shop. Prep. Cook. Stick to a budget. Be healthy. Repeat forever.
Suddenly, you're an adult and responsible for feeding yourself and maybe a family too. But where’s the manual? No one hands you a guide on how to manage this huge part of life that we’re expected to just figure out.
And that’s where The Weekly Grocery Shop comes in.
While it includes 6 weeks of meal plans with 70+ simple, delicious recipes, the real heart of this book is helping you reduce that mental load and feel confident with every decision - starting in the grocery aisle.
Because it’s not just about what happens in the kitchen (although we all know how much time we spend there). It’s about everything that happens before you even turn on the oven.
This book is the workhorse you need.
I’ve teamed up with incredible experts and packed it with practical tools to help YOU.
Inside you'll find:
- 70+ recipes – covering dinners, breakfasts, snacks and desserts
- 6 weeks of meal plans and shopping lists
- Batch cook and power prep guides
- An easy-to-follow cheat sheet on additives
- Clear explanation of processed vs ultra-processed foods
- A guide to understanding nutritional tables
- Label decoding tips for smarter shopping
- Strategies to save you money on your weekly grocery spend
If you’ve ever felt overwhelmed trying to plan better, eat better and spend less—this book was made for you.
Because you deserve to feel in control of this part of your life.
The Weekly Grocery Shop will officially be available in September, but you can preorder now via Amazon, Booktopia and Big W.
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