Confectionery is most commonly packed with sugar and artificial ingredients, making it impossible to find a perfect option from the supermarket.
But we get it—on Halloween, most kids that go Trick or Treating will consume a wide variety of confectionary.
This Halloween, you can make a small, impactful change simply by choosing options without artificial dyes. A UK government-funded study found that specific mixtures of artificial food colours and benzoate preservative (211) can contribute to hyperactivity and attention issues in children and the European Union mandates a warning label on foods containing some food colours*.
While no such regulation exists in Australia, read on for some better options to consider this Halloween that are free from artificial food colour.
Artificial Colour Free Options
Other Options to Consider
Options to Avoid